By rika on May 11th, 2013

I have been experimenting with raw creamy sauces and dressings for a kale salad after my love for Lacinato Kale Salad with Dried Cranberries, Cashews, Apple & Curried Dressing. I prefer my kale salad to be creamy. I wanted to start with something simple and quick. I found a simple recipe on Whole Living

Our favorite smoothie of the year is the Banana & Pineapple Smoothie. It is also one of our easiest and favorite desserts to make. You can use almost thawed Trader Joe's Frozen Pineapple Tidbits, any dairy-free milk, and one nearly ripe banana to make this wonderful smoothie. This makes about 32 oz., equivalent to two

After a long juice cleanse (about 2-3 days) , I would make something raw and eat clean such as the Raw Zucchini Spaghetti with Walnut Pesto. The raw walnut pesto became my favorite sauce for other savory pasta dishes and sandwiches. I received a Christmas gift from my best friend, and it is perfect for raw
By rika on March 16th, 2013

My Juice Cleanse inspired by BluePrintCleanse Excavation Cleanse
I was both inspired by my 3-day juice cleanse with BluePrintCleanse and their Excavation Cleanse (the most difficult cleanse level). You have probably seen my earlier post on these lovely BPA-free Bormioli Rocco Aquaria Water Jugs. They are BPA-free, made in Italy, come in 41-ounces and dishwasher-safe. Perfect
By rika on March 3rd, 2013

I would like to thank Jackie, from VeganYackAttack for inviting me to be her guest blogger this year!
My partner and I stayed for one month in Phuket, Thailand for the Phuket Vegetarian Festival, which I will be blogging about later this year. We stayed at a 2-bedroom flat across Friendship Beach, which is located in
By rika on January 3rd, 2013

After the big holidays, I fell in love with my Christmas gift: Omega VRT350 Heavy Duty Dual-Stage Vertical Single Auger Low Speed Juicer and I loved it so far. The biggest downside about the juicer was the use of golden or too ripe (softer) apples, and it created more pulp in my juicer, which I