By rika on March 16th, 2013
My Juice Cleanse inspired by BluePrintCleanse Excavation Cleanse
I was both inspired by my 3-day juice cleanse with BluePrintCleanse and their Excavation Cleanse (the most difficult cleanse level). You have probably seen my earlier post on these lovely BPA-free Bormioli Rocco Aquaria Water Jugs. They are BPA-free, made in Italy, come in 41-ounces and dishwasher-safe. Perfect
By rika on October 25th, 2012
Just a note, this is my first time to attempt a raw courgette (also zucchini) pasta, and my first time to make my own in the kitchen. It turned out fantastic, and addictive.
At first, I realized I don't have a Spirali, or a decent turning slicer, which makes long 'spaghetti' out of vegetables such as
By rika on October 8th, 2012
Last month, I fell in love eating raw after two juice cleansing rounds (5 days in September) and I wish I can be raw vegan forever, but I admit I still love my cooked foods. With the raw cashews sitting in the food pantry for a month after making them with sushi, I was determined
